David Lehman

(845) 728-6146

(845) 728-6146

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Hudson Valley Mindful Tai Chi and Qigong

Hudson Valley Mindful Tai Chi and QigongHudson Valley Mindful Tai Chi and QigongHudson Valley Mindful Tai Chi and Qigong

Welcome to Hudson Valley Mindful Tai Chi and Qigong

Welcome to Hudson Valley Mindful Tai Chi and QigongWelcome to Hudson Valley Mindful Tai Chi and Qigong

Integral Tai Chi 5 - Form Instruction

Nine Phases Qigong

Tai Chi qigong 18

Perth Tai Chi Academy

Vitality practice and Tai Chi Easy (pdf)Download

Yang mini I with voice instruction

This is a traditional Yang form from Professor Cheng - Grasp Sparrows Tail

Yang I mini mirror

This is a traditional Yang form from Professor Cheng - Grasp Sparrows Tail


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