David Lehman

(845) 728-6146

(845) 728-6146

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Hudson Valley Mindful Tai Chi and Qigong

Hudson Valley Mindful Tai Chi and QigongHudson Valley Mindful Tai Chi and QigongHudson Valley Mindful Tai Chi and Qigong

Welcome to Hudson Valley Mindful Tai Chi and Qigong

Welcome to Hudson Valley Mindful Tai Chi and QigongWelcome to Hudson Valley Mindful Tai Chi and Qigong

Zoom Class Schedule

Tai Chi Easy for Veterans - Mondays - 10:00 am - 11:00 am

 

This class follows the Tai Chi Easy method that is a safe, easy to learn, and fun way to experience Tai Chi.  No experience needed.  Learn to flow like a great river!

This class requires a telehealth appointment from the VA at Castlepoint NY.  Please contact me at djdlehman@yahoo.com for more information.


Tai Chi Easy - Mondays - 2:00 pm - 3:00 pm

This class follows the Tai Chi Easy method that is a safe, easy to learn, and fun way to experience Tai Chi.  No experience needed and all are welcome.  Learn to flow like a great river!

Join Zoom Meeting

https://us02web.zoom.us/j/150087978



Meeting ID: 150 087 978


Tai Chi Easy - Mondays - 6:00 pm - 7:00 pm

 

This class follows the Tai Chi Easy method that is a safe, easy to learn, and fun way to experience Tai Chi.  No experience needed and all are welcome.  Learn to flow like a great river!

You can also attend this meeting live at SAMADHI COMMUNITY OUTREACH

122 CLINTON AVE

KINGSTON, NY

Join Zoom Meeting

 https://us02web.zoom.us/j/84840582252?pwd=N2Z5LzgyN1Nnc2NzYUo4SnlKOFJwQT09 

Meeting ID: NA

Passcode: NA


Yang Traditional Tai Chi - Wednesdays 7:00 pm - please contact me for the specific monthly schedule

This class is the perfect next step to explore the depths of the Tai Chi practice.  

Some basic experience of Tai Chi is preferred but not required.  

The Tai Chi Easy method of teaching is used to reduce complexity and facilitate rapid learning to enjoy all the wonderful benefits of practicing Tai Chi.

Join Zoom Meeting

https://us02web.zoom.us/j/89684468715


Meeting ID: 896 8446 8715



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