David Lehman

(845) 728-6146

(845) 728-6146

  • Home
  • Tools for Practice
  • Instructor
  • Links
  • Class Schedule
  • More
    • Home
    • Tools for Practice
    • Instructor
    • Links
    • Class Schedule
  • Home
  • Tools for Practice
  • Instructor
  • Links
  • Class Schedule

Hudson Valley Mindful Tai Chi and Qigong

Hudson Valley Mindful Tai Chi and QigongHudson Valley Mindful Tai Chi and QigongHudson Valley Mindful Tai Chi and Qigong

Welcome to Hudson Valley Mindful Tai Chi and Qigong

Welcome to Hudson Valley Mindful Tai Chi and QigongWelcome to Hudson Valley Mindful Tai Chi and QigongWelcome to Hudson Valley Mindful Tai Chi and Qigong

Zoom Class Schedule

Tai Chi Easy for Veterans - Mondays - 10:00 am - 11:00 am

 

This class follows the Tai Chi Easy method that is a safe, easy to learn, and fun way to experience Tai Chi.  No experience needed.  Learn to flow like a great river!

This class requires a telehealth appointment from the VA at Castlepoint NY.  Please contact me at djdlehman@yahoo.com for more information.


Yang Traditional Tai Chi - Wednesdays 7:00 pm - please contact me for the specific monthly schedule

This class is the perfect next step to explore the depths of the Tai Chi practice.  

Some basic experience of Tai Chi is preferred but not required.  

The Tai Chi Easy method of teaching is used to reduce complexity and facilitate rapid learning to enjoy all the wonderful benefits of practicing Tai Chi.

Join Zoom Meeting

https://us02web.zoom.us/j/89684468715


Meeting ID: 896 8446 8715



Copyright © 2024 Hudson Valley Mindful Tai Chi and Qigong - All Rights Reserved.

Powered by GoDaddy