Mindful Tai Chi / Qigong

Is a way of presenting these ancient  mind/body practices, that makes them easy and fun to learn while maximizing safe access to the profound health benefits. 

Flexible offerings at agreed upon venues

From a beautiful outdoor settings to your place of business, gym, or community center I offer the following:

  • Tai Chi Easy tm - workshops.
  • Qigong workshops
  • Ongoing classes blending the best of Tai Chi and Qigong for health and wellbeing
  • Private instruction in Tai Chi Quan 


Free trial Class

Right from the beginning you will learn how to mindfully enter the flow and release your own bodies medicine within

Contact

Let's Create a Great Event!

Thank you for your inquiry.

Hudson Valley Mindful Tai Chi and Qigong

David Lehman

(845) 728-6146

Hours

By appointment